Mindfulness Practices in Psychological Wellbeing
), Heru Suherman(2), Ponijan Ponijan(3),
(1) Sekolah Tinggi Ilmu Agama Buddha Smaratungga
(2) Sekolah Tinggi Ilmu Agama Buddha Smaratungga
(3) Sekolah Tinggi Ilmu Agama Buddha Smaratungga
Corresponding Author
Abstract
The aim of this research is to explore previous studies on the practice of Mindfulness in Self-Wellbeing. One influential factor in psychological well-being is mindfulness (Krego et al., 2019). This research adopts a literature study approach. In conclusion, the understanding of uncertainty, interventions such as meditation, factors supporting psychological well-being, and the literature study approach provide valuable insights to support the understanding and development of individual psychological well-being in the face of life's uncertainties
Keywords
References
Ryff, C. D., & Keyes, C. L. (1995). The structure of psychological well-being revisited. Journal of Personality and Social Psychology, 69(4), 719-727.
Krego, M. E., Yela, J. R., MartÃnez, E., & Karim, M. M. (2019). The role of meaningfulness and mindfulness in psychological well-being. Psicothema, 31(1), 41-46.
Sari, Milya dan Asmendri. 2020. Penelitian Kepustakaan (Library Research) dalam Penelitian Pendidikan IPA. Jurnal Natural Science: Jurnal https://media.neliti.com/media/publications/253525-studikepustakaan-mengenai-landasan-teor-c084d5fa.pdfPenelitian
Huynh, Q., & Torquati, J. C. (2019). The mediating role of mindfulness between nature connectedness and psychological well-being. Ecopsychology, 11(4), 241-249.
Kabat-Zinn, J. (2015). Mindfulness-based interventions in context: Past, present, and future. Clinical Psychology: Science and Practice, 10(2), 144-156.
Bravo, A. J., Kelley, M. L., Mason, A. E., Ehlke, S. J., Vinci, C., & Redman, R. (2020). The relation between uncertainty and psychological distress: A meta-analysis of longitudinal studies. Personality and Individual Differences, 162, 110039.
Levani, R., Hasanah, A., & Fatwakiningsih, I. (2021). Intolerance of Uncertainty and Psychological Well-being: The Mediating Role of Cognitive Emotion Regulation. Journal of Psychiatry and Behavioral Sciences, 5(1), 16-
Putri Paula Nathania Chrisna. (2023). The Relationship Between Mindfulness Meditation and Psychological Well-being: A Systematic Review. Journal of Mindfulness and Acceptance Research, 6(1), 32-45.
Supar. (2014). Hubungan Antara Pola Asuh Orangtua Dengan Kemandirian Anak Usia Sekolah Dasar. Jurnal Konseling Indonesia, 2(2), 88-96.
Amim. N, & Partono. S, dkk. 2023.Dampak Bimbingan Online dan Latihan Meditasi Vipassana terhadap Kesehatan Mental. Journal of Industrial Engineering & Management Research. 4(4), 1-10
Anguttara Nikaya (The Book Of Gradual Saying) Vol. I. Terjemahan Wooward, F.L & Hare, E.M. 1955. London: The Pali Text Society.
Anguttara Nikaya (The Book Of Gradual Saying) Vol. III. Terjemahan Wooward, F.L & Hare, E.M. 1955. London: The Pali Text Society
Article Metrics
Abstract View
: 35 times
Download : 13 times
DOI: 10.57235/jetish.v3i1.1968
Refbacks
- There are currently no refbacks.
Copyright (c) 2024 Jessica Cendana, Heru Suherman, Ponijan Ponijan
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
