FATHURRAHMAN, Fathurrahman; MAESAROH, Siti; JUITA, Ardiah; SYAHRIADI, Syahriadi. Pengaruh Latihan Beban Dengan Metode Pryramide Tunggal Terhadap Massa Otot Tubuh di Member Focus Fit Fitness Center Pekanbaru. Journal of Constitutional, Law and Human Rights, [S. l.], v. 1, n. 2, p. 666–669, 2026. DOI: 10.57235/jclhr.v1i2.5659. Disponível em: https://rayyanjurnal.com/index.php/real/article/view/5659. Acesso em: 13 jun. 2026.