Efektivitas Metode Drill terhadap Peningkatan Kemampuan Servis pada Pemula

Authors

  • Meutia Balqis Universitas Negeri Medan
  • Henrik Ahlwy Universitas Negeri Medan
  • Putri Jelisnatasari Universitas Negeri Medan
  • Frengkiwan Putra Sinaga Universitas Negeri Medan
  • Sesilia Tampubolon Universitas Negeri Medan
  • Nurkadri Nurkadri Universitas Negeri Medan

Keywords:

Metode Drill, Servis Tenis, Tenis Lapangan, Pemula, Teknik Dasar

Abstract

Penelitian ini bertujuan untuk menganalisis efektivitas metode drill dalam meningkatkan kemampuan servis pada pemula dalam permainan tenis lapangan. Servis merupakan teknik dasar yang sangat penting karena menjadi pukulan awal dalam setiap poin pertandingan. Pemula sering mengalami kesulitan dalam menghasilkan servis yang stabil, akurat, dan bertenaga. Metode drill, yang menekankan latihan pengulangan gerakan secara terstruktur, diyakini mampu membantu pemain menguasai teknik servis dengan lebih baik. Penelitian ini menggunakan desain pre-test dan post-test dengan melibatkan 20 peserta pemula yang menjalani program latihan selama empat minggu. Hasil penelitian menunjukkan adanya peningkatan signifikan pada aspek akurasi, konsistensi, serta kekuatan servis setelah penerapan metode drill. Dengan demikian, metode drill terbukti efektif dalam meningkatkan kemampuan servis tenis lapangan pada pemain pemula.

References

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Harsono. (2018). Coaching dan Aspek-Aspek Kepelatihan. PT Remaja Rosdakarya.

Kovacs, M. (2014). Tennis Physiology and Training. Human Kinetics.

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Widiastuti. (2019). Tes dan Pengukuran Olahraga. PT RajaGrafindo Persada.

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Published

2025-12-02

Issue

Vol. 3 No. 2 (2025): Desember 2025

Section

Articles

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