Perkembangan Meditasi dalam Pendidikan: Kajian Ilmiah Sistematis
DOI:
https://doi.org/10.57235/jerumi.v4i1.8279Keywords:
Meditasi Dalam Pendidikan, Mindfulness, Tinjauan Ilmiah Sistematis, Pedagogi Kontemplatif, Etika PendidikanAbstract
Transformasi meditasi dari akar spiritual Buddhis menuju instrumen pedagogi sekuler menandai pergeseran paradigma yang signifikan dalam upaya mengurangi stres dan tantangan akademik pada pendidikan modern. Ditengah popularitasnya yang berada dititik puncak, karya ilmiah yang tersedia masih terlihat terpecah. Tidak sinkronnya menajam pada perdebatan mengenai sejauh mana adaptasi budaya diperlukan, serta bagaimana implikasi etis dari proses tersebut seharusnya dikelola dengan tanggung jawab. Temuan ini mengupas secara komphrehensif melalui metode Systematic Literature Review dan menggunakan kualitatif deskriptif. Analisis ini juga menggunakan analisis komparatif dengan gap analysis literatur kontemporer dan teks Pali Society. Hasil kajian menunjukan meditasi berdampak positif yang holistik terhadap fokus kognitif, resiliensi emosional, perilaku prososial, secara tidak langsung mendukung prestasi akademik. Namun, dominasi pendekatan sekuler minim kualifikasi pendidik memunculkan komodifikasi yang mereduksi mindfulness yang hanya menjadi alat pengendali ketertiban kelas atau pemacu produktivitas, sehingga mengurangi esensi moral dan filosofis aslinya. Kesimpulannya, untuk mencegah reduksi etis diperlukan pergeseran paradigma menuju model integratif yang menyelaraskan validasi neurosains Barat dengan integritas nilai spiritual Timur. Penelitian ini menyarankan pentingnya penningkatan kompetensi pendidik dan perlunya penerapan studi longitudinal untuk mengevaluasi keberlanjutan transformasi siswa.
Downloads
References
Alberd Alberto Ardiansyah, & Julia Surya. (2024). Pengalaman Siswa-Siswi SMP Dharma Loka dalam Melakukan Meditasi: Pengabdian Masyarakat. Jurnal Informasi Pengabdian Masyarakat, 2(3), 43–52. https://doi.org/10.47861/jipm-nalanda.v2i3.1204
Amaliana, D., Sakawana, & Surya, J. (2024). Dampak meditasi terhadap konsentrasi siswa kelas X SMA Bodhidharma. JERUMI: Journal of Education Religion Humanities and Multidiciplinary, 2(2). https://doi.org/https://doi.org/10.57235/jerumi.v2i2.3002
Artati, K. B., & Wahyuni, E. (2023). Pendekatan mindfulness untuk meningkatkan psychological well-being pada siswa sekolah dasar: Sebuah systematic review. Jurnal Mahasiswa BK An-Nur: Berbeda, Bermakna, Mulia, 9(2), 342-355
Berger, R., Tarrasch, R., & Lieblich, M. (2024). Addressing Ethical Concerns in Implementing Mindfulness-Based Interventions in Educational Setting. Mindfulness, 15(8), 2073–2081. https://doi.org/10.1007/s12671-024-02332-7
Calcutt, J. (2025). Mindful inclusion: Strategies for holistic wellbeing in schools. Frontiers in Education, 10 null, . https://doi.org/10.3389/feduc.2025.1638482
Carroll, T. (2023). Mindfulness in catholic primary schools: An irish perspective. Religionsnull, . https://doi.org/10.3390/rel14111348
Chauhan, D. B. (2024). Yoga, Meditation and Mental Wellness in Modern Education: A Comprehensive Review. Gurukul International Multidisciplinary Research Journal, Iv, 67–70. https://doi.org/10.69758/gimrj/2412iv02v12p0015
Darvina, D. (2025). Implementasi Meditasi Metta untuk Meningkatkan Kesejahteraan Psikologis Siswa Buddhis dan Hindu (Studi Kasus Multiple-Case Study di SD Nasional Kontrak Production Sharing Balikpapan Tahun Ajaran 2024/2025). JIIP - Jurnal Ilmiah Ilmu Pendidikan, 8(11), 12313–12323. https://doi.org/10.54371/jiip.v8i11.9588
Delavari, H., & Talebi, M. E. (2023). Transforming education: A review of the benefits of integrating mindfulness and meditation techniques in schools. English Education Journal, 14 (2), 604-614. https://doi.org/10.24815/eej.v14i2.31992
Dewi, R., Asih, G. Y., Kurniawan, Y., & Pribadi, A. S. (2025). Pelatihan Mindfulness pada Guru PAUD ANANDA di RW 19 Sendangmulyo-Semarang. Inovasi Sosial: Jurnal Pengabdian Masyarakat, 2(3), 172-182.
Doyle Fosco, S. L., & Schussler, D. L. (2025). Unpacking the Black Box: Exploring DiffereDoyle Fosco, S. L., & Schussler, D. L. (2025). Unpacking the Black Box: Exploring Differences in Practices, Skills, and Knowledge Taught in School-Based Mindfulness Programs. Prevention Science, 26(5), 827–838. ht. Prevention Science, 26(5), 827–838. https://doi.org/10.1007/s11121-025-01819-6
Enciso, S. S., Yang, H. M., & Ugarte, G. C. (2024). Skills for life series: Mindfulness. https://doi.org/10.18235/0013114
Ergas, O, L.Hadar, L. (2019). Mindfulness in and as education: A map of a developing academic discourse from 2002 to 2017. Review of Education, 7(3), 757–797. https://doi.org/https://doi.org/10.1002/rev3.3169
Erricker, C., Erricker, J., & Levete, G. (2001). Meditation in schools: A practical guide to calmer classrooms.
Fosco, S. L. D., & Schussler, D. L. (2025). Unpacking the black box: Exploring differences in practices, skills, and knowledge taught in school-based mindfulness programs. Prevention Science, 26 null, 827-838. https://doi.org/10.1007/s11121-025-01819-6
Fu, F., Haratyan, F., & Yanling, Z. (2023). A comparative review of research on mindfulness in pre/post covid-19 education. British journal of education, 11 (3), 1-24. https://doi.org/10.37745/10.37745/bje.2013/vol11n3124
Ghimire, M., Mishra, S., & Mahatara, M. (2025). Long-term behavior change through yoga and meditation among secondary school children: Review of buddhism. Deleted Journal, 4 (1), 77-84. https://doi.org/10.62078/grks.2025.v04i01.008
Hailwood, E. (2020). Mind, body, discipline: A multi-sited ethnography of a secondary school mindfulness programme, ‘.b’.
Helena Anggraeni Putri, et al. (2024). Penerapan Teknik Mindfulness dalam Proses Pembelajaran di Sekolah Menengah Atas. Urnal Praktik Baik Pembelajaran Sekolah Dan Pesantren, 3(03), 152-162., 3(3), 152–2162. https://doi.org/https://doi.org/10.56741/pbpsp.v3i03.733
Helena Anggraeni Putri, et al. (2024). Penerapan Teknik Mindfulness dalam Proses Pembelajaran di Sekolah Menengah Atas. Jurnal Praktik Baik Pembelajaran Sekolah Dan Pesantren, 3(03), 152-162., 3(3), 152–2162. https://doi.org/https://doi.org/10.56741/pbpsp.v3i03.733
Hemming, P. J., & Hailwood, E. (2024). Mindfulness in schools: issues of equality and diversity. British Journal of Sociology of Education, 45(5), 675–690. https://doi.org/10.1080/01425692.2024.2351887
Henning, M. A., Lyndon, M., Ng, L., Sundram, F., Chen, Y., & Webster, C. S. (2025). Mindfulness and Religiosity: Four Propositions to Advance a More Integrative Pedagogical Approach. Mindfulness, 16(3), 681–694. https://doi.org/10.1007/s12671-024-02325-6
Herskind, M., & Nielsen, A. M. (2011). Læring af nærvær - i kultursensitivtperspektiv. Psyke and Logos, 32 (1), 20-20.
Juliawati, D., Ayumi, R. T., Yandri, H., & Alfaiz, A. (2019). Efektivitas Relaksasi Teknik Meditasi untuk Membantu Siswa Mengatasi Stres sebelum Menghadapi Ujian Nasional. Indonesian Journal of Learning Education and Counseling, 2(1), 37–45.
Kaur, N. (2024). Mindfulness and the Interdisciplinary Approach in Education: A Researcher’s Perspective. ,. EDUPHORIA Учредители: International Council for Education Research and Training, 2(4), 33–35. https://doi.org/10.59231/eduphoria/230416
Kim, D. J. (2022). Mapping the mindfulness: An literature review of mindfulness in educational field. Open Education Studies, 4 (1), 136-147. https://doi.org/10.1515/edu-2022-0008
Langer, Á. I., Medeiros, S., Valdés-Sánchez, N., Valdés-Sánchez, N., Brito, R., Steinebach, C., Cid-Parra, C., Magni, A., Krause, M., & Krause, M. (2020). A qualitative study of a mindfulness-based intervention in educational contexts in chile: An approach based on adolescents’ voices. International Journal of Environmental Research and Public Health, 17 (18), . https://doi.org/10.3390/IJERPH17186927
Lau, E. N. S. (2024). Implementing Contemplative Education for Enhancing Spirituality in Hong Kong Schools. The Routledge International Handbook of Life and Values Education in Asia, 441–452. https://doi.org/10.4324/9781003352471-56
Lee, S. H. (2025). Meditação como recurso pedagógico qualificador do processo de ensino aprendizagem para os professores da educação infantil, ensino fundamental e ensino médio. Revista Ibero-Americana de Humanidades, Ciências e Educação, 11 (9), 2459-2469. https://doi.org/10.51891/rease.v11i9.21020
Lee, W., McCaw, C. T., & Dam, N. T. V. (2024). Mindfulness in education: Critical debates and pragmatic considerations. British Educational Research Journalnull, . https://doi.org/10.1002/berj.3998
McCaw, C. T., Sun, H., Galante, J., Joyce, C., & Van Dam, N. T. (2025). Introducing interdisciplinary contemplative pedagogy: a case study of ‘The Art and Science of Meditation.’ Pedagogy, Culture and Society, 1–35. https://doi.org/10.1080/14681366.2025.2599345
Meiklejohn, J., Phillips, C., Freedman, M. L. et al. (2012). Integrating Mindfulness Training into K-12 Education: Fostering the Resilience of Teachers and Students. Mindfulness, 3, 291–307. https://doi.org/https://doi.org/10.1007/s12671-012-0094-5
Mindfulness and ethos. https://doi.org/10.3726/b20326
Mirapalheta, P., & Ribeiro, C. B. (2024). Meditação na escola: Percepções iniciais. Revista Didática Sistêmicanull, . https://doi.org/10.14295/rds.v25i2.15841
Paramita, P. R. (2023). Studi Komparatif Pelaksanaan Meditasi di Sekolah Berbasis Buddhis di Banten pada Pembelajaran Tatap Muka dan Jarak Jauh. Jurnal Ilmiah Kampus: Sati Sampajanna, 14(1), 10–20. https://doi.org/10.69835/sati.v14i1.335
Partono, P., Sugiharto, D., Raharjo, T., & Prihatin, T. (2019). The Influence Of The Basic Knowledge Of Noble Truth and The Implementation Of Mindfulness On Spiritual Development Of Buddhist People at Mahabodhi Temple-Semarang. In Proceedings of the 5th International Conference on Science, Education and Technology, ISET (pp. 1-6). https://doi.org/10.4108/eai.29-6-2019.2290315
Phan, M. L., & Papa, L. (2025). Applications of radical mindfulness in schools. https://doi.org/10.31234/osf.io/35bph_v1
Phan, M. L., & Papa, L. (2025). Applications of radical mindfulness in schools. https://doi.org/10.31234/osf.io/35bph_v2
Phan, M. L., Daehler, S., & Renshaw, T. L. (2025). Mindfulness and compassion interventions with youth in k–12 schools: The state of the science. https://doi.org/10.31234/osf.io/9vthm
Prajna Dewi, S. U. (2024). Pelatihan Meditasi Anapanassati untuk Meningkatkan Konsentrasi Belajar Peserta Didik Reguler SMA/SMK di SMB Vihara Guna Vijaya Tanjungpinang. Jurnal Pengabdian Pada Masyarakat, 5(3), 583–594. https://doi.org/10.32493/dkp.v5i3.40976
Prastowo, F. R. (2024). Buddhist meditation, ascetic education, and emotional intelligence. Advances in Social Science, Education and Humanities Research/Advances in social science, education and humanities researchnull, 185-192. https://doi.org/10.2991/978-94-6463-376-4_25
Putri, R., Koimah, S. M., Zahra, N. A., & Putri, M. F. J. L. (2024). Efektivitas Mindful Education Dalam Meningkatkan Kesejahteraan Mental, Prestasi Akademik, Dan Keterampilan Sosial Siswa. Journal, Academy of Social Science and Global Citizenship, 4(2), 66–72.
Rebecchi, K., Lubart, T., Shankland, R., & Hagège, H. (2024). Differential effects of digital mindfulness‐based interventions on creative potential and responsibility among middle school students. British Journal of Educational Psychology, 94(3), 919–946. https://doi.org/https://doi.org/10.1111/bjep.12694
Roeser, R. W., Greenberg, M. T., Frazier, T., Galla, B. M., Semenov, A. D., & Warren, M. T. (2023). Beyond All Splits: Envisioning the Next Generation of Science on Mindfulness and Compassion in Schools for Students. Mindfulness, 14(2), 239–254. https://doi.org/10.1007/s12671-022-02017-z
Roiné, C., & Grossmann, S. (2022). Le souci de soi dans les dispositifs pédagogiques contemporains – l’exemple de l’éducation à la pleine conscience. Éthique en éducation et en formation(12), 32-32. https://doi.org/10.7202/1090442ar
S, B. C. S., & Jayanthi, A. C. (2025). From stress to strength: A narrative review of mindfulness practices and self-esteem development in educational settings. International Journal of Emerging Knowledge Studies., 4 (3), 323-330. https://doi.org/10.70333/ijeks-04-04-040
Saputro, U. G., Susilo, H., & Ekawati, R. D. (2023). Analisis penerapan mindfulness dalam pembelajaran siswa sekolah dasar. JIIP (Jurnal Ilmiah Ilmu Pendidikan), 6 (2), 1214-1219. https://doi.org/10.54371/ji ip.v6i2.1630
Sensiper, S. (2023). c. Current Psychology, 42(18), 15356–15367. https://doi.org/10.1007/s12144-022-02811-x
Singha, R. (2024). Fostering Resilience and Well-Being. Building Resilient Education Models Post Crisis. IGI Global Scientific Publishing, 102–132. https://doi.org/10.4018/979-8-3693-8125-0.ch006
Soares, F., Serrão, C., & Ferreira, E. (2024). Fostering humanization in education: A scoping review on mindfulness and teacher education. Frontiers in Educationnull, . https://doi.org/10.3389/feduc.2024.1373500
Stapleton, P., Dispenza, J., Douglas, A., Dao, V., Kewin, S., Le Sech, K., & Vasudevan, A. (2024). “Let’s keep calm and breathe”—A mindfulness meditation program in school and its effects on children’s behavior and emotional awareness: An Australian pilot study. Psychology in the Schools, 61(9), 3679–3698. https://doi.org/10.1002/pits.23249
Suwandi, Putri, R., Koimah, S. M., Zahra, N. A., & Putri, M. F. J. L. (2024). Efektivitas Mindful Education dalam Meningkatkan Kesejahteraan Mental, Prestasi Akademik, dan Keterampilan Sosial Siswa. Academy of Social Science and Global Citizenship Journal, 4(2), 65–72. https://doi.org/10.47200/aossagcj.v4i2.2679
Tan, C. (2021). Student well-being as wholeness: He (harmony) and shalom (peace). https://doi.org/10.1007/978-981-16-1405-7_5
Trenaman, M. M., & Cheong, L. S. (2024). Sustainable contemplative practices in pre-service teacher education for sustainability. Journal of Teacher Education for Sustainability, 26 (1), 81-94. https://doi.org/10.2478/jtes-2024-0006
Waters, L., Barsky, A., Ridd, A., & Allen, K. (2015). Contemplative Education: A Systematic, Evidence-Based Review of the effect of Meditation Interventions in Schools. Educational Psychology Review, 27(1), 103–134. https://doi.org/10.1007/s10648-014-9258-2
Winky Lee, Christopher T. McCaw, N. T. V. D. (2024). Mindfulness in Education: Critical Debates and Pragmatic Considerations. British Educational Research Journal, 50, 50, 2111–2130. https://doi.org/https://doi.org/10.1002/berj.3998
Downloads
Published
How to Cite
Issue
Section
Citation Check
License
Copyright (c) 2026 Sherlyn Mettasari Oswandi, Ponijan Ponijan, Elyantika Sari, Anjun Nurfaojan

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
- Authors certify that the work reported here has not been published before and contains no materials the publication of which would violate any copyright or other personal or proprietary right of any person or entity.
- Authors dont transfer or license the copyright of publishing to JERUMI: Journal of Education Religion Humanities and Multidiciplinary Research to publish the article in any media format, to share, to disseminate, to index, and to maximize the impact of the article in any databases.
- Authors hereby dont agree to transfer a copyright for publishing to JERUMI: Journal of Education Religion Humanities and Multidiciplinary a Publisher of the manuscript.
- Authors reserve the following:
- all proprietary rights other than copyright such as patent rights;
- the right to use all or part of this article in future works of our own such as in books and lectures;
- use for presentation in a meeting or conference and distributing copies to attendees;
- use for internal training by author's company;
- distribution to colleagues for their research use;
- use in a subsequent compilation of the author's works;
- inclusion in a thesis or dissertation;
- reuse of portions or extracts from the article in other works (with full acknowledgement of final article);
- preparation of derivative works (other than commercial purposes) (with full acknowledgement of final article); and
- voluntary posting on open web sites operated by author or author’s institution for scholarly purposes, but it should follow the open access license of Creative Common CC BY-NC License.












